Keeping fit is still a serious (but fun) business for our elderly residents at Holy Cross Nursing Home in Sunderland – and getting older is never a reason to shirk class.
Every week, our Holy Cross residents flock to the Sit ‘n’ b Fit class, which is specially designed to keep older people in shape, and everyone thoroughly enjoys moving to the music.
One of the most eager participants is actually the oldest resident at Holy Cross.
“Ruth is 101 this month,” said Holy Cross Activity Co-ordinator, Clare Quinn, “but she must be one of our most enthusiastic class members! She’s an inspiration.”