Keeping fit and healthy can be a serious business, but for our regular service users at our Parkhead Resource Centre in Ashington, it has to include a good helping of fun, too.
Dance fusion was the order of the day for everyone attending Parkhead recently and the mix of pop, Bollywood and the occasional dash of Disney had everyone on their feet wanting to join in.
The dance session, led by instructor, Anna, is just one of many ways we help to encourage our service users to keep fit. Add in the healthy eating advice and cookery sessions, regular games and activities and time spent in the Centre’s spacious grounds and it’s no wonder everyone looks energetic and happy.