Members of our Hub@Parkhead day centre in Ashington have been finding out just how good it is to talk as they got together to support Time to Talk Day.
Time to Talk is organised by Mind in partnership with Co-op to encourage everyone to feel comfortable about talking about mental health.
Enjoying a good chat, a cuppa and some delicious treats donated by their local Co-op store, our members enjoyed a wellbeing boost while they explored their creative skills with a regular arts and crafts session, too.
“Doing something familiar while we chatted together is a great way to relax and open up without any pressure,” said Manager, Claire. “It’s one of the top tips we read in the Time to Talk leaflets brought along by our local Co-op worker, Jackie.”
Reflecting on their day, Matthew gave the session a huge thumbs up, while Kay said, “It was fun, I really enjoyed it.”
